banner1

About JRD Fitness


Here at JRD Fitness we are on a mission to be the most supportive community that allows people like you the opportunity to achieve amazing things in a friendly and motivating place. We want to change what gyms and personal training in Middlesbrough are, heck, we want to set new standards for what personal training is seen to be around the world. JRD Fitness is a friendly and motivating place where your results and your happiness come first.


We want to show people just how amazing they are by helping them do things that they never thought possible.


Every day we give the highest quality fitness and diet coaching in a motivating and friendly way through super effective, fun training sessions in our Middlesbrough personal training gym. We provide the most exceptional external support because we understand that the biggest challenge is staying on the wagon, and when you are alone with no one to help and support you then you are much more likely to fall off.


When you visit our personal training gym in Middlesbrough you will find the friendliest and most motivating environment to build your strength and fitness, and to every day move closer to achieving your goals.


It's the first time I ever felt comfortable doing exercise and actually had someone show me what I should be doing!!!! Fab trainer and lovely people

Gemma Holt

Group Personal Training Member


JRD Fitness is not a “normal” gym. In fact, we hate those places with a passion! They treat you like cattle, branding you with a number and milking you for as much as possible without ever giving a damn.


We care about every single one of the JRD Warriors - thats the self proclaimed title our members have chosen to be known as. We take the time to get to know them all individually and to learn about their goals, their life, their likes and dislikes, the colour of their underwear…..Every single Warrior means the world to us, and we do everything we can to support them, make them feel comfortable and happy whilst achieving amazing things.


IMG_0040


We care deeply about helping our Warriors improve, and we’d love to help you too. So please, if you have any questions at all, you can CONTACT US HERE