Welcome to JRD Digital, our online portal for all things JRD.

Your current training plan can be accessed by clicking the button above. You can also access additional workouts which are organised by the equipment needed and ready for you to use.

Further down the line you can expect to find diet materials loaded with recipes and advice, alternative sessions including cooking and yoga, and seminars on all things health, fitness and lifestyle.

1-2-1 Nutrition and Goal Setting Consultation

Book your private 1-2-1 nutrition and goal setting consultation. Delve deeper into everything nutrition and review your goals with your coach.

CLICK HERE and complete the form to book. You will then be contacted to arrange your consultation.