SMALL GROUP PERSONAL TRAINING

SMALL GROUP PERSONAL TRAINING

Small group personal training gives you the focused support of personal training and the fun, friendly and motivating vibe of our strong and supportive fitness community. We are stronger together.

Community Atmosphere
Fun & Motivating
Results Driven
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EXPERT COACHING

EXPERT COACHING

Regardless of your experience and fitness ability, we will teach you everything that you need to know. You’ll guess at nothing and learn how to look after your health and fitness.

Leading Coaches
Dedicated to your Results
Supportive & Welcoming Team
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NUTRITION

NUTRITION

Daily, weekly and monthly check in, food plans, education on healthy eating and ideas for healthy meals. Focus on long term healthy eating habits that last a lifetime.

Education on Healthy Eating
Food Plans
Regular Support & Guidance
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DEDICATED SUPPORT

DEDICATED SUPPORT

Never feel lost in the crowd. Our leading coaches will be there to support you and keep you on track every step of the way.

1-2-1 Support
Progress Tracking & Review
Results Orientated
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WHAT OUR MEMBERS SAY

I have been training with JRD Fitness and I can’t recommend it enough. I’m fitter, stronger and love how I feel after a training session. I’m losing weight but building muscle and it’s the best feeling in the world.

Emma Jayne Atkinson
 

Training at JRD really changed the shape of my body and got me in shape for my wedding. I'd recommend weight training to anyone and the environment at JRD allows you to make comfortable progress and see results.

Chris Croce
 

Having now been a member at JRD for a year I find the gym to be great value for money. The well-planned sessions are varied, give results and are ran by professional and knowledgeable trainers in a relaxed and fun environment. I would recommend JRD to anyone.

Chris White
 
TAKE A LOOK at what its like to be PART OF OUR COMMUNITY
Creating pride and happiness through fitness.

BLOG

07
Jan
Sarah's Goals for 2021
Read in brief what we will help our member Sarah with during lockdown early 2021
01
May
10 common questions we get asked by you
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START WITH OUR
30 DAY TRIAL FOR £49
Test drive our gym, meet the team and experience our friendly and motivating community. We’ll help you feel fit, strong, healthy and confident whilst getting the results that you want.